Does the Cell Expansion Protocol really work? Is this program for Real or Not? How does this program work? If you’re interested in the Ben Pakulski’s bodybuilding program read Angelina Fries eBook Review and get all the information you need before you buy it.
How can it be true? It is not a secret that everything is interconnected in the human body. Therefore, the task of losing weight and gaining muscle mass should be done comprehensively. As you spend hours at the gym and push yourself to achieve great results, you still find yourself wondering why it is you’re having trouble building a body that you can be proud of. After all, if the actors in war movies can look extremely ripped, you should be able to.
Product Name: Mi40x – Ben Pakulski’s Cell Expansion Protocol
Author Name: Ben Pakulski
Official Website: CLICK HERE
A regular workout routine and a traditional diet are just not going to cut it. One program that is going to provide you with great results. Mi40x Cell Expansion Protocol by bodybuilder Ben Pakulski enables you to achieve the body type you’ve always wanted. MI40X is a completely unique bodybuilding program that is vastly different from any other methods out there. It’s based on Cell Expansion Protocol training and Interset Stretching (more advanced than it sounds). When this training is followed as instructed, you can build muscle mass extremely fast. Most people who tried it had a 200% increase in muscle mass.
This system is proven and can give you size and strength gains 200% higher than from your average training program. The University of Tampa did a study on 20 resistance trained males comparing their regular training with MI40X training and the results were astounding.
Dept. of Health Sciences and Human Performance at the University of Tampa, concluded that the MI40X program decreases fat-mass and increases lean body mass, skeletal muscle hypertrophy, power and strength, compared to traditional, volume-matched training protocols. Muscle gain was far higher when using MI40X (10-11lb after 40 days), the people using MI40X even lost fat too (3lb) and strength gains were practically extreme for the guys using MI40X – 120lb on the leg press and 25lb on the bench. Take a look at the results for yourself, and even read the study for yourself if you like. Click here for the study.
What is Mi40x Cell Expansion Protocol
The workout name, Mi40X, means Mass Intelligence, the number 40 relates to; workout days, length of sets, rest intervals and the X is for extreme.
This training is a great solution for people that want to get toned and build-up muscle quickly and safely. The process has worked for countless individuals despite their level of experience. Even a study by University of Tampa has proven that this bodybuilding realy works.
The main reason that this program is so effective is because of the Cell Expansion Protocol. CEP is an abbreviation related to a biochemistry term. It is the process of cells making use of satellite cells by absorbing their nuclei. This is a function that repair’s muscle damage after intense workouts. This training program harnesses the process of CEP which enhances muscle growth, size and strength.
Who is the author of Mi40x, Ben Pakulski?
Before we buy a product, it is important to know what we’re buying, but also it’s just as important to get a sense of the author. This muscle gaining program was created by someone who is truly trustworthy, he has a lot of experience in the profession of bodybuilding. Pen Pakulski is a professional bodybuilder with years of experience in the weight industry, he is certified by the International Federation of Bodybuilding and Fitness. In 2008 he won the Mr. Canada competition, in 2012 he placed 12th in the Olympiad, and in 2013 he placed 2nd in the Arnold Classic.
He is also the author of this program’s predecessor “Mi40”. This particular program is the updated version and it provides you with everything you need to know to achieve great results gaining muscle. Pakulski graduated with a Bachelors of Science degree in kinesiology and biomechanics from the University of Western Ontario. Ben is clearly someone who is legit and his method of building has been scientifically proven to work by the Dept. of Health Sciences and Human Performance at the University of Tampa.
What do we get with Mi40X Workout Program?
The Mi40X is a complete workout program, it consists of a diet guide, weight training guide and recovery guide all with the emphasize on building muscle and losing fat.
The name of the program comes from Mass Intelligence, the number 40 refers to 40 days that is the length of “one cycle” of the program, length of sets which is 4 minutes and rest intervals between sets and the X stands for Extreme. The total length of the program is 18 weeks from start to finish. Here is a list with some details of everything that is included in Ben’s program:
7 Day Detox Diet
This phase of the program helps your body get rid of all the toxins you have been eating, preparing your body to absorb nutrients that you need under high stress CEP training. The 7 day detox diet is a 14 page ebook that is outlining a detoxification plan for the first week prior to starting the program, allowing for optimal nutritional absorption.
7 Day Primer Phase
This is a mandatory stage to get your body used to the stress of the training, you’ll get a 16 page ebook with instructions for conditioning your body before beginning the main program.
CEP Practical Application Guide
12-page ebook where, in plain English, Ben explains the core principals of the program and why it works so well at building muscle mass so quickly.cep-training-videos
CEP Training Blueprint
A 24-page ebook that covers the Training Blueprint with extra tips and simple layman language to actually know how to implement the program in real. You get all the detailing information what to do and (just as importantly) what not to do in order to quickly make massive muscle gains.
Exercise Execution Guide
An extensive ebook that is covering detailed explanation for every exercise , leaving you in no doubt as to how to properly execute each one, basically telling you everything you need to do for your workouts.
These exercise plans are divided into three groups, depending on your fitness level, intermediate of the advanced format to keep track of your regimen while at the gym and record progress.
This is a simple ebook that explains exactly what and when you should be eating for maximum muscle gains and fat burning.
Ben Pakulsky selectively gives you the only certain supplement recommendations that are the result of decades of expertise on what is genuine and useful, he offers a variety of choices based on your specific situation.
The Science of CEP
You get many links to web pages that are highlighting the ideas behind CEP training and discuss the scientific evidence that proof the effectiveness of this program.
18 high quality videos that will give you all the information you need to follow the CEP workout exercises.
This is a helpful resource of detailed answers to the most commonly asked questions by those who’ve followed the program.
The Pros And Cons Of The Mi40x Cell Expansion Protocol
Now we are going to go through the Pros and Cons of this muscle gain program, to give you a quick overview of all that this new diet and workout program has to offer. We are going to list all the points of the Mi40x Cell Expansion Protocol review and give you all the information that you need.
- Mi40X method is a scientifically proven by Dept. of Health Sciences and Human Performance at the University of Tampa.
- It is designed for both men and women. This is a major advantage that most workout programs don’t offer.
- It makes use of the natural process that helps us burn more fat while building muscles.
- We get three different programs, that are meant for different levels of experience – including complete beginners!
- It is a time saving program, MI40X takes only 4 minutes to implement which probably is the shortest time for any fitness regime.
- Quick rewards in terms of lean muscle gains and fat loss will keep you motivated and spur you onwards.
- If you are not completely satisfied within 60 days and haven’t achieved a muscle gains, the company will return your money. That’s how confident the author is that you will find just what you need!
- The program is not for everyone as it will require dedication and discipline. If your goal is to build extreme muscle mass it’s unrealistic to expect that a program will not require discipline and hard work.
- Contains so much information that it can be daunting at first glance and leafing through all the different manuals may cause confusion
We have come to the end of the Mi40X review. Overall, this is one of the most impressive and complete muscle gaining programs. So many times we wonder if the program is legit and look for studies that give us the answers to our questions. Finally, we can say that this program is scientifically proven by a university. This makes this a legit weight loss and muscle gaining program.
When you look at the Cell Expansion Protocol you essentially see that these is an amazing, unique, simple yet powerful system that’s a sure win for any bodybuilder. You’ll make rapid, tangible gains, no matter what your level of experience is. Dropping fat while building mass simultaneously is a unique combination in its own. If you want the same to happen in your life, Mi40X is the ultimate product for you.
Since you can try this program for a full two months, we don’t see any reason not to “test” the Mi40x . If for any reason you are not satisfied, simply contact Ben Pakulsky and ask for a full refund.